Ask Elaina


Hello everyone!  I’m very excited about this new section here in my blog, Ask Elaina.

In this section, I encourage friends, former students, or anyone interested in health and healthy living to post your chef questions, nutrition questions, and fasting questions.  I will try my very best to answer each of them.

Please send in your questions to (Subject: AskElaina) or post it in my Facebook page.

Whitening Teeth (June 14, 2015)

Sourcing your Vitamin D (June 13, 2015)

On Dehydrating Food (June 11, 2015)

Colon Hydrotherapy (June 10, 2015)

Storing Raw Onions (June 9, 2015)

On Soaking Nuts (May 7, 2015)

Dry Fasting (March 23, 2015)

Everday Flushing (February 22, 2015)

Have a Low Glycemic Valentine Month! (February 15, 2015)

Embodying Self Mastery: How to get back on the wagon when you’ve fallen off (January 30, 2015)

2 thoughts on “Ask Elaina

  1. Gaye

    I wanted to purchase the vanilla flavor without alcohol you were selling at Dr. Ritamarie’s conference. You said I would be able to purchase it on your site. Please provide me with info where I can find it. Thanks


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